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Starbucks White Hot Chocolate No Whipped Cream Grande Size Soy Milk (Us) - Nutrition Facts
61

White Hot Chocolate No Whipped Cream Grande Size Soy Milk (Us)

Starbucks - White Hot Chocolate No Whipped Cream Grande Size Soy Milk (Us) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 14.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Starbucks - White Hot Chocolate No Whipped Cream Grande Size Soy Milk (Us), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat22%
 Calories from Carbs66%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium53.6 mg2.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.7 g4.9%Bottom 30%Low
Dietary Fiber0.22 g0.89%Bottom 30%Low
Sugars13.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Bottom 30%Low
Saturated Fat1.1 g5.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol

Sodium 240 mg 10%

Total Carbohydrates 66 g 22%

Dietary Fiber 1 g4%

Sugars 61 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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