Starbucks - White Hot Chocolate - no whip (Breve Milk) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - White Hot Chocolate - no whip (Breve Milk) has been given a composite ranking of 11, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 60% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 7.3 g | 36.7% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 25 g 125%
Trans Fat 1 g
Cholesterol 115 mg 38.3%
Sodium 210 mg 8.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 34 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 487
Protein 18.2 g | Carbs 68 g | Fat 15.1 g
Per 100g | Calories 135
Protein 3.8 g | Carbs 14.7 g | Fat 6.5 g
Per 100g | Calories 123
Protein 3.2 g | Carbs 16.5 g | Fat 4.7 g
Per 100g | Calories 719
Protein 22 g | Carbs 82 g | Fat 33.4 g
Per 100g | Calories 68
Protein 1.8 g | Carbs 15 g | Fat 0.33 g
Per 100g | Calories 91
Protein 2.4 g | Carbs 19.5 g | Fat 0.44 g
Per 100g | Calories 81
Protein 1.8 g | Carbs 17.8 g | Fat 0.26 g
Per 100g | Calories 56
Protein 1.2 g | Carbs 6.2 g | Fat 2.6 g