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Starbucks White Hot Chocolate - no whip (Breve Milk) - Nutrition Facts
11

White Hot Chocolate - no whip (Breve Milk)

Starbucks - White Hot Chocolate - no whip (Breve Milk) has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - White Hot Chocolate - no whip (Breve Milk) has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat60%
 Calories from Carbs32%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium61.7 mg2.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0 g
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Top 30%High
Saturated Fat7.3 g36.7%Top 30%High
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 590 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 25 g 125%

Trans Fat 1 g

Cholesterol 115 mg 38.3%

Sodium 210 mg 8.8%

Total Carbohydrates 48 g 16%

Dietary Fiber 0 g

Sugars 34 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/white-hot-chocolate--no-whip-breve-milk/9/46516 Embed Table:

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