Starbucks - Whipped Cream Topping (grande \u0026 Venti Cold Beverage) has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 8.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Whipped Cream Topping (grande \u0026 Venti Cold Beverage) has been given a composite ranking of 2, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 86% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 28.6 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 5.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.4 g | 48.4% | Top 10% | Very High |
Saturated Fat | 20 g | 100% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 10 mg 0.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 27
Protein 0 g | Carbs 2.35 g | Fat 2.4 g
Per 100g | Calories 250
Protein 0 g | Carbs 0 g | Fat 25 g
Per 100g | Calories 82
Protein 4.1 g | Carbs 13.8 g | Fat 1.5 g
Per 100g | Calories 350
Protein 5 g | Carbs 0 g | Fat 35 g
Per 100g | Calories 40
Protein 3.3 g | Carbs 6.8 g | Fat 0.22 g
Per 100g | Calories 376
Protein 5.9 g | Carbs 43.5 g | Fat 20 g
Per 100g | Calories 50
Protein 1.8 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 62
Protein 1.7 g | Carbs 6.2 g | Fat 3.7 g