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Starbucks Venti Cinnamon Dolce Latte With Sugar Free Syrup (nonfat milk , no whip) - Nutrition Facts
74

Venti Cinnamon Dolce Latte With Sugar Free Syrup (nonfat milk, no whip)

Starbucks - Venti Cinnamon Dolce Latte With Sugar Free Syrup (nonfat milk, no whip) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Starbucks - Venti Cinnamon Dolce Latte With Sugar Free Syrup (nonfat milk, no whip) has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat0%
 Calories from Carbs62%

Why this is good for you

  • High in Protein
  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 210 mg 8.8%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 22 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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