Starbucks - Vanilla Creme No Whipped Cream Tall Sized With Breve Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Starbucks - Vanilla Creme No Whipped Cream Tall Sized With Breve Milk, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 68% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 308.6 IU | 6.2% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0.05 mg | 0.29% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 38.8 mg | 1.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.7% | Mid 40% | Average |
Saturated Fat | 6.8 g | 33.8% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 475 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 117 mg 39%
Sodium 132 mg 5.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 10 g 20%
Vitamin A 21% Vitamin C
Calcium 36% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 33
Protein 2.9 g | Carbs 1.67 g | Fat 1.7 g
Per 100g | Calories 181
Protein 0.6 g | Carbs 43.4 g | Fat 0.1 g
Per 100g | Calories 84
Protein 7.1 g | Carbs 7.1 g | Fat 3.1 g
Per 100g | Calories 44
Protein 0.9 g | Carbs 8.4 g | Fat 0.9 g
Per 100g | Calories 96
Protein 3.3 g | Carbs 12.7 g | Fat 4.5 g
Per 100g | Calories 57
Protein 2.3 g | Carbs 10.2 g | Fat 1.4 g
Per 100g | Calories 38
Protein 2 g | Carbs 5.4 g | Fat 1 g
Per 100g | Calories 116
Protein 3.3 g | Carbs 16.1 g | Fat 5.1 g