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Starbucks Vanilla Bean Creme Frappuccino with Whole Milk , without whipped cream - Nutrition Facts
50

Vanilla Bean Creme Frappuccino with Whole Milk, without whipped cream

Starbucks - Vanilla Bean Creme Frappuccino with Whole Milk, without whipped cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Starbucks - Vanilla Bean Creme Frappuccino with Whole Milk, without whipped cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat15%
 Calories from Carbs80%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 30

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 1.9 g 9.5%

Trans Fat 0 g

Cholesterol 11 mg 3.7%

Sodium 173 mg 7.2%

Total Carbohydrates 42 g 14%

Dietary Fiber 0 g

Sugars 41.3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 11.3% Iron

*Based on a 2000 Calorie diet

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