Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Vanilla Bean Creme Frappuccino with 2% Milk , without whipped cream - Nutrition Facts
54

Vanilla Bean Creme Frappuccino with 2% Milk, without whipped cream

Starbucks - Vanilla Bean Creme Frappuccino with 2% Milk, without whipped cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Starbucks - Vanilla Bean Creme Frappuccino with 2% Milk, without whipped cream has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat10%
 Calories from Carbs82%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 203 Calories from Fat 20

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 1.1 g 5.5%

Trans Fat 0 g

Cholesterol 8 mg 2.7%

Sodium 180 mg 7.5%

Total Carbohydrates 42 g 14%

Dietary Fiber 0 g

Sugars 41.3 g

Protein 3.8 g 7.6%

Vitamin A Vitamin C

Calcium 11.3% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Starbucks - Tazo Green Tea Creme..

Per 100g | Calories 71
Protein 1.1 g | Carbs 14.3 g | Fat 1 g

66

Starbucks - Tazo Green Tea Creme..

Per 100g | Calories 68
Protein 1.1 g | Carbs 14.8 g | Fat 0.56 g

61

Starbucks - Vanilla Bean Creme..

Per 100g | Calories 53
Protein 1.1 g | Carbs 12.3 g | Fat 0 g

65

Starbucks - Vanilla Bean Creme..

Per 100g | Calories 60
Protein 0.88 g | Carbs 13 g | Fat 0.56 g

52

Starbucks - Tazo Green Tea Creme..

Per 100g | Calories 71
Protein 1.1 g | Carbs 14.3 g | Fat 1 g

66

Starbucks - Tazo Green Tea Creme..

Per 100g | Calories 68
Protein 1.1 g | Carbs 14.8 g | Fat 0.56 g

61

Starbucks - Vanilla Bean Creme..

Per 100g | Calories 53
Protein 1.1 g | Carbs 12.3 g | Fat 0 g

65

Starbucks - Vanilla Bean Creme..

Per 100g | Calories 60
Protein 0.88 g | Carbs 13 g | Fat 0.56 g