Starbucks - Tazo Green Tea Latte (Soy US Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Starbucks - Tazo Green Tea Latte (Soy US Milk), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.5 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 29 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 274
Protein 16.9 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 122
Protein 6.2 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 163
Protein 15.9 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 301
Protein 12 g | Carbs 38 g | Fat 11.4 g
Per 100g | Calories 360
Protein 0 g | Carbs 8 g | Fat 36 g
Per 100g | Calories 244
Protein 8.5 g | Carbs 53 g | Fat 0.1 g
Per 100g | Calories 178
Protein 1.3 g | Carbs 44 g | Fat 0.3 g
Per 100g | Calories 53
Protein 1.5 g | Carbs 10.4 g | Fat 0.77 g