Starbucks - Tazo Green Tea Frappuccino Blended Crme with Melon Syrup - whip (Breve Milk) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Tazo Green Tea Frappuccino Blended Crme with Melon Syrup - whip (Breve Milk) has been given a composite ranking of 48, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 21% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 63.2 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Sugars | 14.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 430 mg 17.9%
Total Carbohydrates 117 g 39%
Dietary Fiber 2 g8%
Sugars 100 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 2.6 g | Carbs 18.5 g | Fat 3.2 g
Per 100g | Calories 88
Protein 2.6 g | Carbs 18.2 g | Fat 0.59 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 65
Protein 1.5 g | Carbs 12.9 g | Fat 0.88 g
Per 100g | Calories 67
Protein 0 g | Carbs 16.2 g | Fat 0 g
Per 100g | Calories 121
Protein 1.3 g | Carbs 20.3 g | Fat 3.5 g
Per 100g | Calories 73
Protein 3.1 g | Carbs 8.6 g | Fat 3.1 g