Starbucks - Tazo Chai Tea Latte, Breve Milk has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to North Indian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Tazo Chai Tea Latte, Breve Milk has been given a composite ranking of 27, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 220.8 IU | 4.4% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 53 mg | 5.3% | Mid 40% | Average |
Iron | 0.06 mg | 0.35% | Bottom 30% | Low |
Sodium | 23 mg | 1% | Bottom 30% | Low |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.4% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 97 Calories from Fat 49
% Daily Value *
Total Fat 5.5 g 8.4%
Saturated Fat 3.5 g 17.7%
Trans Fat 0 g
Cholesterol 17.7 mg 5.9%
Sodium 23 mg 1%
Total Carbohydrates 10.8 g 3.6%
Dietary Fiber 0 g
Sugars 7.9 g
Protein 1.6 g 3.2%
Vitamin A 4.4% Vitamin C
Calcium 5.3% Iron 0.35%
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 1.8 g | Carbs 11 g | Fat 1.6 g
Per 100g | Calories 56
Protein 1.5 g | Carbs 10 g | Fat 1.3 g
Per 100g | Calories 62
Protein 1.2 g | Carbs 12.7 g | Fat 0.8 g
Per 100g | Calories 51
Protein 1 g | Carbs 10.7 g | Fat 0.59 g
Per 100g | Calories 64
Protein 1.8 g | Carbs 11 g | Fat 1.6 g
Per 100g | Calories 51
Protein 1 g | Carbs 10.7 g | Fat 0.59 g
Per 100g | Calories 62
Protein 1.2 g | Carbs 12.7 g | Fat 0.8 g
Per 100g | Calories 53
Protein 1.9 g | Carbs 11.3 g | Fat 0 g
Per 100g | Calories 64
Protein 1.8 g | Carbs 11 g | Fat 1.6 g
Per 100g | Calories 51
Protein 1 g | Carbs 10.7 g | Fat 0.59 g
Per 100g | Calories 62
Protein 1.2 g | Carbs 12.7 g | Fat 0.8 g
Per 100g | Calories 432
Protein 13.6 g | Carbs 70.5 g | Fat 9.1 g