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Starbucks Tazo - Chai Tea Latte , Breve Milk (Beverage) - Nutrition Facts
27

Tazo - Chai Tea Latte, Breve Milk (Beverage)

Starbucks - Tazo Chai Tea Latte, Breve Milk has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 10.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to North Indian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Tazo Chai Tea Latte, Breve Milk has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat50%
 Calories from Carbs44%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.8 IU4.4%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53 mg5.3%Mid 40%Average
Iron0.06 mg0.35%Bottom 30%Low
Sodium23 mg1%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%Mid 40%Average
Dietary Fiber0 g
Sugars7.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.4%Mid 40%Average
Saturated Fat3.5 g17.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 97 Calories from Fat 49

% Daily Value *

Total Fat 5.5 g 8.4%

Saturated Fat 3.5 g 17.7%

Trans Fat 0 g

Cholesterol 17.7 mg 5.9%

Sodium 23 mg 1%

Total Carbohydrates 10.8 g 3.6%

Dietary Fiber 0 g

Sugars 7.9 g

Protein 1.6 g 3.2%

Vitamin A 4.4% Vitamin C

Calcium 5.3% Iron 0.35%

*Based on a 2000 Calorie diet

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Protein 1 g | Carbs 10.7 g | Fat 0.59 g

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Starbucks - Tazo - Chai Iced Tea..

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