Starbucks - Tazo Chai Iced Tea Latte Tall Size Soy Milk CD has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Tazo Chai Iced Tea Latte Tall Size Soy Milk CD has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 74% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 23.8 mg | 1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.2 g | 3.1% | Bottom 30% | Low |
| Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.74 g | 1.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 80 mg 3.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Orange Mango Banana Blend..
Per 100g | Calories 65
Protein 3.6 g | Carbs 12.7 g | Fat 0.45 g
Starbucks - Iced Hazelnut Signature..
Per 100g | Calories 105
Protein 2.2 g | Carbs 12.9 g | Fat 5.8 g
Smoothie Factory - Pina Colada..
Per 100g | Calories 395
Protein 5 g | Carbs 82.5 g | Fat 7 g
Ruby's Diner - Black Forest Shake
Per 100g | Calories 172
Protein 3.2 g | Carbs 26.7 g | Fat 5.9 g
Starbucks - Orange Mango Banana Blend..
Per 100g | Calories 65
Protein 3.6 g | Carbs 12.7 g | Fat 0.45 g
Starbucks - Iced Hazelnut Signature..
Per 100g | Calories 105
Protein 2.2 g | Carbs 12.9 g | Fat 5.8 g
Starbucks - Caffe Latte Venti Soy CD
Per 100g | Calories 34
Protein 2.3 g | Carbs 2.86 g | Fat 1.3 g
Starbucks - Espresso Truffle Whip..
Per 100g | Calories 105
Protein 3.4 g | Carbs 12.7 g | Fat 5.4 g
