Starbucks - Tazo Chai Frappuccino Blended Crme - no whip (Breve Milk) has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Tazo Chai Frappuccino Blended Crme - no whip (Breve Milk) has been given a composite ranking of 63, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 6% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrates 57 g 19%
Dietary Fiber 0 g
Sugars 47 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 75
Protein 2.4 g | Carbs 15.6 g | Fat 0.44 g
Per 100g | Calories 94
Protein 2.4 g | Carbs 15.9 g | Fat 2.2 g
Per 100g | Calories 84
Protein 2.6 g | Carbs 17.4 g | Fat 0.55 g
Per 100g | Calories 75
Protein 2.4 g | Carbs 15.6 g | Fat 0.44 g
Per 100g | Calories 353
Protein 4 g | Carbs 46 g | Fat 17.3 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 7.9 g | Fat 1.5 g
Per 100g | Calories 275
Protein 3.9 g | Carbs 36.3 g | Fat 12.8 g
Per 100g | Calories 79
Protein 3.2 g | Carbs 9.7 g | Fat 3.2 g