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Starbucks Tazo Chai Creme Frappuccino with 2% Milk , without whipped cream - Nutrition Facts
54

Tazo Chai Creme Frappuccino with 2% Milk, without whipped cream

Starbucks - Tazo Chai Creme Frappuccino with 2% Milk, without whipped cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Tazo Chai Creme Frappuccino with 2% Milk, without whipped cream has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat10%
 Calories from Carbs83%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 173 Calories from Fat 17

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 1.1 g 5.5%

Trans Fat 0 g

Cholesterol 8 mg 2.7%

Sodium 165 mg 6.9%

Total Carbohydrates 36.8 g 12.3%

Dietary Fiber 0 g

Sugars 36 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 11.3% Iron

*Based on a 2000 Calorie diet

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