Starbucks - Tall Size Tazo Green Tea Frappuccino Blended Creme Whip has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 18.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Tall Size Tazo Green Tea Frappuccino Blended Creme Whip has been given a composite ranking of 48, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 24% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 71.4 mg | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
Sugars | 15.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 240 mg 10%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 1 g4%
Sugars 53 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 1.6 g | Carbs 7.1 g | Fat 1 g
Per 100g | Calories 67
Protein 0.29 g | Carbs 15.2 g | Fat 0.58 g
Per 100g | Calories 143
Protein 3.3 g | Carbs 18.5 g | Fat 7.1 g
Per 100g | Calories 73
Protein 0.15 g | Carbs 14.8 g | Fat 1.5 g
Per 100g | Calories 89
Protein 2.7 g | Carbs 12.9 g | Fat 3.1 g
Per 100g | Calories 40
Protein 1.6 g | Carbs 7.1 g | Fat 1 g
Per 100g | Calories 143
Protein 3.3 g | Carbs 18.5 g | Fat 7.1 g
Per 100g | Calories 107
Protein 3 g | Carbs 13.7 g | Fat 5.1 g