Starbucks - Starbucks Venti Nonfat Toffee Mocha has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Starbucks Venti Nonfat Toffee Mocha has been given a composite ranking of 46, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 2% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Sugars | 69 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 75 g 25%
Dietary Fiber
Sugars 69 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 12 g | Carbs 33 g | Fat 3 g
Per 100g | Calories 130
Protein 13 g | Carbs 17 g | Fat 1.5 g
Per 100g | Calories 250
Protein 11 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 102
Protein 3.4 g | Carbs 13.9 g | Fat 3.9 g
Per 100g | Calories 100
Protein 10 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 210
Protein 11 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 55
Protein 0 g | Carbs 13.9 g | Fat 0 g
Per 100g | Calories 130
Protein 12 g | Carbs 19 g | Fat 0 g