Starbucks - Starbucks Tall Nonfat Caramel Brulee Latte (no whip) has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Starbucks Tall Nonfat Caramel Brulee Latte (no whip) has been given a composite ranking of 52, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 0% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 500 IU | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 190 mg 7.9%
Total Carbohydrates 50 g 16.7%
Dietary Fiber
Sugars 38 g
Protein 9 g 18%
Vitamin A 10% Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 3 g | Carbs 23 g | Fat 1.5 g
Per 100g | Calories 160
Protein 9 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 39
Protein 1.9 g | Carbs 5.5 g | Fat 1.1 g
Per 100g | Calories 54
Protein 1.5 g | Carbs 10 g | Fat 0.88 g
Per 100g | Calories 1
Protein 0.18 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 330
Protein 20 g | Carbs 41 g | Fat 11 g
Per 100g | Calories 120
Protein 12 g | Carbs 19 g | Fat 0 g