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Starbucks Tall Nonfat Caramel Brulee Latte (no whip) - Nutrition Facts
52

Starbucks Tall Nonfat Caramel Brulee Latte (no whip)

Starbucks - Starbucks Tall Nonfat Caramel Brulee Latte (no whip) has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Starbucks - Starbucks Tall Nonfat Caramel Brulee Latte (no whip) has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat0%
 Calories from Carbs85%

Why this is good for you

  • Very low in Cholesterol
  • High in Calcium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 190 mg 7.9%

Total Carbohydrates 50 g 16.7%

Dietary Fiber

Sugars 38 g

Protein 9 g 18%

Vitamin A 10% Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/starbucks__starbucks_tall_nonfat_caramel_brulee_latte_no_whip_calories Embed Table:

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