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Starbucks Rocky Road - Nutrition Facts and detailed Analysis
52

Starbucks Rocky Road

Starbucks - Starbucks Rocky Road has a high-calorie, average-carb, high-fat and average-protein content.

With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Starbucks - Starbucks Rocky Road has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat65%
 Calories from Carbs32%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.7 g41.1%
Saturated Fat13.9 g69.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 365 Calories from Fat 240

% Daily Value *

Total Fat 26.7 g 41.1%

Saturated Fat 13.9 g 69.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 30 g 10%

Dietary Fiber

Sugars

Protein 2.7 g 5.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/starbucks_starbucks_rocky_road_calories Embed Table:

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