Starbucks - Starbucks Rocky Road has a high-calorie, average-carb, high-fat and average-protein content.
With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Starbucks Rocky Road has been given a composite ranking of 52, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 65% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41.1% | ||
Saturated Fat | 13.9 g | 69.5% |
Serving size
Amount Per Serving
Calories 365 Calories from Fat 240
% Daily Value *
Total Fat 26.7 g 41.1%
Saturated Fat 13.9 g 69.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 3.5 g | Carbs 14 g | Fat 23 g
Per 100g | Calories 110
Protein 6 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 150
Protein 5 g | Carbs 5 g | Fat 12 g
Per 100g | Calories 145
Protein 3 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 490
Protein 5 g | Carbs 68 g | Fat 23 g
Per 100g | Calories 290
Protein 7 g | Carbs 39 g | Fat 12 g
Per 100g | Calories 346
Protein 0 g | Carbs 72 g | Fat 3.6 g
Per 100g | Calories 150
Protein 5 g | Carbs 5 g | Fat 12 g