Starbucks - Starbucks Nonfat Toffee Mocha has a average-calorie, high-carb, low-fat and high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Starbucks Nonfat Toffee Mocha has been given a composite ranking of 46, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 3% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Sugars | 55 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 59 g 19.7%
Dietary Fiber
Sugars 55 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 12 g | Carbs 67 g | Fat 16 g
Per 100g | Calories 67
Protein 2.2 g | Carbs 12.3 g | Fat 1.1 g
Per 100g | Calories 125
Protein 8 g | Carbs 22 g | Fat 1.4 g
Per 100g | Calories 77
Protein 3.3 g | Carbs 13.4 g | Fat 1.3 g
Per 100g | Calories 480
Protein 21 g | Carbs 54 g | Fat 20 g
Per 100g | Calories 460
Protein 18 g | Carbs 64 g | Fat 18 g
Per 100g | Calories 380
Protein 50 g | Carbs 11 g | Fat 16 g
Per 100g | Calories 280
Protein 4 g | Carbs 26 g | Fat 18 g