Starbucks - starbucks iced caramel machiatto has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Starbucks - starbucks iced caramel machiatto, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 24% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 0 g | |||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 125 mg 5.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 30 g
Protein 10 g 20%
Vitamin A 10% Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 7 g | Carbs 28 g | Fat 4.5 g
Per 100g | Calories 15
Protein 0 g | Carbs 2 g | Fat 0.5 g
Per 100g | Calories 53
Protein 2.2 g | Carbs 7.5 g | Fat 1.5 g
Per 100g | Calories 60
Protein 2.8 g | Carbs 9 g | Fat 1.6 g
Per 100g | Calories 320
Protein 4 g | Carbs 29 g | Fat 22 g
Per 100g | Calories 460
Protein 9 g | Carbs 54 g | Fat 25 g
Per 100g | Calories 380
Protein 13 g | Carbs 37 g | Fat 19 g
Per 100g | Calories 240
Protein 13 g | Carbs 29 g | Fat 10 g