Starbucks - Starbucks Grande Non-fat No Whip White Mocha has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Starbucks - Starbucks Grande Non-fat No Whip White Mocha, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 17% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber
Sugars 52 g
Protein 11 g 22%
Vitamin A 8% Vitamin C 35%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 12 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 170
Protein 10 g | Carbs 32 g | Fat 2 g
Per 100g | Calories 170
Protein 10 g | Carbs 32 g | Fat 2 g
Per 100g | Calories 94
Protein 2.9 g | Carbs 14.1 g | Fat 3.8 g
Per 100g | Calories 200
Protein 12 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 320
Protein 4 g | Carbs 50 g | Fat 9 g
Per 100g | Calories 470
Protein 32 g | Carbs 61 g | Fat 11 g
Per 100g | Calories 302
Protein 2.5 g | Carbs 37 g | Fat 15.9 g