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Starbucks Grande Non-fat No Whip White Mocha - Nutrition Facts
53

Starbucks Grande Non-fat No Whip White Mocha

Starbucks - Starbucks Grande Non-fat No Whip White Mocha has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Vitamin C.

The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Starbucks - Starbucks Grande Non-fat No Whip White Mocha, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat17%
 Calories from Carbs69%

Why this is good for you

  • High in Protein
  • Very high in Vitamin C

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 55 g 18.3%

Dietary Fiber

Sugars 52 g

Protein 11 g 22%

Vitamin A 8% Vitamin C 35%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/starbucks_starbucks_grande_non-fat_no_whip_white_mocha_calories Embed Table:

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