Starbucks - Starbucks Cinnamon Roll has a high-calorie, very high-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Starbucks - Starbucks Cinnamon Roll, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 68% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81 g | 27% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 6 g | 30% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 81 g 27%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Labrada Nutrition - High Protein..
Per 100g | Calories 320
Protein 25 g | Carbs 33 g | Fat 9 g
DeAzna Bakery - Vegan Cinnamon Roll
Per 100g | Calories 234
Protein 3 g | Carbs 41 g | Fat 7 g
Starbucks - Starbucks New Cinnamon..
Per 100g | Calories 420
Protein 8 g | Carbs 67 g | Fat 13 g
Champagne French Bakery Café -..
Per 100g | Calories 484
Protein 9 g | Carbs 43 g | Fat 32 g
Starbucks - Starbucks Mix Fruit Cup
Per 100g | Calories 90
Protein 1 g | Carbs 23 g | Fat 0 g
Starbucks - Cafe Mocha
Per 100g | Calories 330
Protein 13 g | Carbs 43 g | Fat 15 g
Starbucks - protein plate starbucks
Per 100g | Calories 290
Protein 12 g | Carbs 36 g | Fat 11 g
Starbucks - Starbucks Protein Snack
Per 100g | Calories 370
Protein 13 g | Carbs 36 g | Fat 19 g
