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Starbucks Cheddar Cheese And Pickle Sandwich - Nutrition Facts
55

Starbucks Cheddar Cheese And Pickle Sandwich

Starbucks - Starbucks Cheddar Cheese And Pickle Sandwich has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Starbucks - Starbucks Cheddar Cheese And Pickle Sandwich has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat54%
 Calories from Carbs35%

Why this is good for you

  • High in Dietary Fiber
  • High in Protein
  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber6 g24%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.8 g29.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.6 g50.2%
Saturated Fat19.1 g95.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 552 Calories from Fat 293

% Daily Value *

Total Fat 32.6 g 50.2%

Saturated Fat 19.1 g 95.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 47 g 15.7%

Dietary Fiber 6 g24%

Sugars 9 g

Protein 14.8 g 29.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/starbucks_starbucks_cheddar_cheese_and_pickle_sandwich_calories Embed Table:

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