Starbucks - Starbucks Cheddar Cheese And Pickle Sandwich has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Starbucks - Starbucks Cheddar Cheese And Pickle Sandwich has been given a composite ranking of 55, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 54% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.6 g | 50.2% | ||
Saturated Fat | 19.1 g | 95.5% |
Serving size
Amount Per Serving
Calories 552 Calories from Fat 293
% Daily Value *
Total Fat 32.6 g 50.2%
Saturated Fat 19.1 g 95.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 47 g 15.7%
Dietary Fiber 6 g24%
Sugars 9 g
Protein 14.8 g 29.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 26.7 g | Carbs 3.3 g | Fat 33.3 g
Per 100g | Calories 45
Protein 3 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 170
Protein 2 g | Carbs 17 g | Fat 11 g
Per Serving | Calories 588
Protein 9 g | Carbs 86 g | Fat 25 g
Per 100g | Calories 310
Protein 5 g | Carbs 47 g | Fat 12 g
Per 100g | Calories 302
Protein 2.5 g | Carbs 37 g | Fat 15.9 g
Per 100g | Calories 390
Protein 15 g | Carbs 44 g | Fat 18 g
Per 100g | Calories 60
Protein 6 g | Carbs 9 g | Fat 0 g