Starbucks - Starbuck Coffee Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Starbuck Coffee Ice Cream has been given a composite ranking of 17, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 0 g | |||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 55 mg 2.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 19 g
Protein 3 g 6%
Vitamin A 10% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 3 g | Carbs 22 g | Fat 18 g
Per 100g | Calories 381
Protein 5.9 g | Carbs 45.9 g | Fat 18.8 g
Per 100g | Calories 320
Protein 4 g | Carbs 29 g | Fat 22 g
Per 100g | Calories 240
Protein 4 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 90
Protein 0 g | Carbs 21 g | Fat 0 g
Per 100g | Calories 100
Protein 10 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 15
Protein 0 g | Carbs 2 g | Fat 0.5 g
Per 100g | Calories 56
Protein 1.2 g | Carbs 11.5 g | Fat 0.73 g