Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Signature Hot Chocolate No Whipped Cream Tall Size Nonfat - Nutrition Facts
45

Signature Hot Chocolate No Whipped Cream Tall Size Nonfat

Starbucks - Signature Hot Chocolate No Whipped Cream Tall Size Nonfat has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Signature Hot Chocolate No Whipped Cream Tall Size Nonfat has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat45%
 Calories from Carbs44%

Why this is good for you

  • High in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium34.2 mg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.7 g4.6%Bottom 30%Low
Dietary Fiber1.5 g6%Mid 40%Average
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.6%Mid 40%Average
Saturated Fat3.9 g19.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 115 mg 4.8%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 5 g20%

Sugars 37 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

85

Starbucks - Cappuccino Grande Sized..

Per 100g | Calories 18
Protein 0.88 g | Carbs 2.43 g | Fat 0.44 g

55

Starbucks - Iced Peppermint Mocha..

Per 100g | Calories 93
Protein 2 g | Carbs 14.3 g | Fat 3.9 g

49

Starbucks - Iced Signature Hot..

Per 100g | Calories 96
Protein 2.5 g | Carbs 9.6 g | Fat 6.3 g

54

Starbucks - Vanilla Creme With..

Per 100g | Calories 71
Protein 2.2 g | Carbs 7.6 g | Fat 3.6 g

85

Starbucks - Cappuccino Grande Sized..

Per 100g | Calories 18
Protein 0.88 g | Carbs 2.43 g | Fat 0.44 g

55

Starbucks - Iced Peppermint Mocha..

Per 100g | Calories 93
Protein 2 g | Carbs 14.3 g | Fat 3.9 g

49

Starbucks - Iced Signature Hot..

Per 100g | Calories 96
Protein 2.5 g | Carbs 9.6 g | Fat 6.3 g

80

Starbucks - Caffe Latte Short Soy..

Per 100g | Calories 36
Protein 2.2 g | Carbs 3.1 g | Fat 1.1 g