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Starbucks Pumpkin Spice Frappuccino Blended Coffee - whip (Whole Milk) - Nutrition Facts
40

Pumpkin Spice Frappuccino Blended Coffee - whip (Whole Milk)

Starbucks - Pumpkin Spice Frappuccino Blended Coffee - whip (Whole Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Pumpkin Spice Frappuccino Blended Coffee - whip (Whole Milk) has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat28%
 Calories from Carbs65%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 390 mg 16.3%

Total Carbohydrates 88 g 29.3%

Dietary Fiber 0 g

Sugars 77 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/pumpkin-spice-frappuccino-blended-coffee--whip-whole-milk/9/47409 Embed Table:

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