Starbucks - Peppermint Mocha Frappuccino Blended Coffee, w/Whip - Grande has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Peppermint Mocha Frappuccino Blended Coffee, w/Whip - Grande has been given a composite ranking of 39, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 33% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 59.5 mg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 270 mg 11.3%
Total Carbohydrates 66 g 22%
Dietary Fiber 0 g
Sugars 53 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 1.5 g | Carbs 16.5 g | Fat 2.2 g
Per 100g | Calories 41
Protein 0.73 g | Carbs 6.3 g | Fat 1.6 g
Per 100g | Calories 100
Protein 1.5 g | Carbs 14.7 g | Fat 3.5 g
Per 100g | Calories 94
Protein 1.5 g | Carbs 14.4 g | Fat 3.5 g
Per 100g | Calories 37
Protein 1 g | Carbs 6.3 g | Fat 0.88 g
Per 100g | Calories 29
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 19
Protein 1.8 g | Carbs 2.82 g | Fat 0.53 g
Per 100g | Calories 44
Protein 0 g | Carbs 8.6 g | Fat 0 g