Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Nonfat Venti Mocha Frappuccino® - Nutrition Facts
62

Nonfat Venti Mocha Frappuccino®

Starbucks - Nonfat Venti Mocha Frappuccino® has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Nonfat Venti Mocha Frappuccino® has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat3%
 Calories from Carbs90%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium41.2 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%Mid 40%Average
Dietary Fiber0 g
Sugars10.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.15 g0.23%Bottom 30%Low
Saturated Fat0.07 g0.37%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 280 mg 11.7%

Total Carbohydrates 75 g 25%

Dietary Fiber 0 g

Sugars 71 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Starbucks - Sugar-free Mocha..

Per 100g | Calories 31
Protein 1.3 g | Carbs 6.4 g | Fat 0.22 g

48

Starbucks - White Chocolate Mocha..

Per 100g | Calories 71
Protein 1.5 g | Carbs 14.1 g | Fat 1 g

53

Starbucks - Mocha Frappuccino Grande..

Per 100g | Calories 57
Protein 1.3 g | Carbs 11.9 g | Fat 0.77 g

50

Starbucks - White Chocolate Mocha..

Per 100g | Calories 71
Protein 1.3 g | Carbs 13.7 g | Fat 0.99 g

8

Starbucks - Starbucks Outrageous..

Per 100g | Calories 416
Protein 5.6 g | Carbs 62.9 g | Fat 15.7 g

75

Starbucks - Non-fat Caffe Latte -..

Per 100g | Calories 37
Protein 3.5 g | Carbs 5.3 g | Fat 0 g

14

Starbucks - Carrot Cake Bar

Per 100g | Calories 296
Protein 2.8 g | Carbs 32.4 g | Fat 17.6 g

22

Starbucks - Gingerbread Latte, Breve,..

Per 100g | Calories 132
Protein 2.6 g | Carbs 8.6 g | Fat 9.7 g