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Starbucks Nonfat Iced Caramel Macchiato (Tall) - Nutrition Facts
50

Nonfat Iced Caramel Macchiato (Tall)

Starbucks - Nonfat Iced Caramel Macchiato (Tall) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Starbucks - Nonfat Iced Caramel Macchiato (Tall), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat7%
 Calories from Carbs73%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • High in Calcium
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A117.6 IU2.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium73.5 mg7.3%Mid 40%Average
Sodium29.4 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.3 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.29 g0.45%Bottom 30%Low
Saturated Fat0.29 g1.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 100 mg 4.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 23 g

Protein 7 g 14%

Vitamin A 8% Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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