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Starbucks Mocha Latte' No Whip - Nutrition Facts and detailed Analysis
64

Mocha Latte' No Whip

Starbucks - Mocha Latte' No Whip has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Starbucks - Mocha Latte' No Whip, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat34%
 Calories from Carbs50%

Why this is good for you

  • High in Protein
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium26.5 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat1.3 g6.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 120 mg 5%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 31 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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