Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Mint Mocha Frappuccino (Bottle) - Nutrition Facts
37

Mint Mocha Frappuccino (Bottle)

Starbucks - Mint Mocha Frappuccino (Bottle) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Starbucks - Mint Mocha Frappuccino (Bottle), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat15%
 Calories from Carbs73%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74.3 mg7.4%Mid 40%Average
Iron0.13 mg0.74%Bottom 30%Low
Sodium37.1 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0.37 g1.5%Mid 40%Average
Sugars11.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Bottom 30%Low
Saturated Fat0.74 g3.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 100 mg 4.2%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 1 g4%

Sugars 32 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 20% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

Starbucks - Light Mocha Frappuccino

Per 100g | Calories 37
Protein 2.2 g | Carbs 4.5 g | Fat 1.1 g

86

Mocha Light Frappuccino Blended..

Per 100g | Calories 28
Protein 0.88 g | Carbs 6.6 g | Fat 0.15 g

19

Starbucks - Mocha Coconut Frappuccino..

Per 100g | Calories 90
Protein 1.1 g | Carbs 14.6 g | Fat 3.5 g

47

Starbucks - Mocha Coconut Frappuccino..

Per 100g | Calories 68
Protein 0.88 g | Carbs 14.1 g | Fat 0.88 g

52

Starbucks - Mint Mocha Chip..

Per 100g | Calories 46
Protein 1.3 g | Carbs 8.8 g | Fat 0.88 g

56

Starbucks - Mint Mocha Chip..

Per 100g | Calories 50
Protein 1.5 g | Carbs 9.4 g | Fat 0.88 g

19

Starbucks - Mocha Coconut Frappuccino..

Per 100g | Calories 90
Protein 1.1 g | Carbs 14.6 g | Fat 3.5 g

47

Starbucks - Mocha Coconut Frappuccino..

Per 100g | Calories 68
Protein 0.88 g | Carbs 14.1 g | Fat 0.88 g