Starbucks - Latte, Whole Milk - Grande has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Latte, Whole Milk - Grande has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 39% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 33.1 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.4% | Mid 40% | Average |
| Saturated Fat | 0.99 g | 5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 150 mg 6.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 17 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Grande Skinny Cinnamon..
Per 100g | Calories 29
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Starbucks - Cinnamon Dolce Latte,..
Per 100g | Calories 53
Protein 3.2 g | Carbs 10 g | Fat 0 g
Starbucks - Grande Earl Grey Tea..
Per 100g | Calories 44
Protein 1.8 g | Carbs 6.8 g | Fat 1.1 g
Starbucks - Tall Latte (12 Oz.)
Per 100g | Calories 44
Protein 2.9 g | Carbs 4.1 g | Fat 1.8 g
Starbucks - Reduced Fat Cinnamon..
Per 100g | Calories 257
Protein 3.5 g | Carbs 48.7 g | Fat 6.2 g
Starbucks - Grande Skinny Cinnamon..
Per 100g | Calories 29
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Starbucks - Bowtie Pasta With Goat..
Per 100g | Calories 189
Protein 5.3 g | Carbs 15.2 g | Fat 12.3 g
Starbucks - Peppermint Coccoa,..
Per 100g | Calories 73
Protein 3.5 g | Carbs 15.3 g | Fat 0.59 g
