Starbucks - Java Chip Frappachino (tall With Whipped Cream) has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 15.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Starbucks - Java Chip Frappachino (tall With Whipped Cream), and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 35% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.3 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 180 mg 7.5%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 1 g4%
Sugars 42 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 1.9 g | Carbs 6.3 g | Fat 31.9 g
Per 100g | Calories 200
Protein 6.7 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 371
Protein 57.1 g | Carbs 20 g | Fat 8.6 g
Per 100g | Calories 112
Protein 3.2 g | Carbs 17.3 g | Fat 4.1 g
Per 100g | Calories 51
Protein 1.8 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 29
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 50
Protein 1.2 g | Carbs 10.1 g | Fat 0.59 g
Per 100g | Calories 29
Protein 2.9 g | Carbs 4.2 g | Fat 0 g