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Starbucks Iced White Chocolate Mocha with 2% Milk , without whipped cream - Nutrition Facts
54

Iced White Chocolate Mocha with 2% Milk, without whipped cream

Starbucks - Iced White Chocolate Mocha with 2% Milk, without whipped cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Starbucks - Iced White Chocolate Mocha with 2% Milk, without whipped cream has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat24%
 Calories from Carbs64%

Why this is good for you

  • Low in Cholesterol
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 255 Calories from Fat 61

% Daily Value *

Total Fat 6.8 g 10.5%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 11 mg 3.7%

Sodium 150 mg 6.3%

Total Carbohydrates 41.3 g 13.8%

Dietary Fiber 0 g

Sugars 39 g

Protein 8.3 g 16.6%

Vitamin A Vitamin C

Calcium 26.3% Iron

*Based on a 2000 Calorie diet

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