Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Iced Vanilla Latte Venti Soy Milk (US) - Nutrition Facts
74

Iced Vanilla Latte Venti Soy Milk (US)

Starbucks - Iced Vanilla Latte Venti Soy Milk (US) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.19 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Starbucks - Iced Vanilla Latte Venti Soy Milk (US), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat14%
 Calories from Carbs74%

Why this is good for you

  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium16.4 mg0.7%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.3 g2.4%Bottom 30%Low
Dietary Fiber0.15 g0.6%Bottom 30%Low
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.6 g0.92%Bottom 30%Low
Saturated Fat0.07 g0.37%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 110 mg 4.6%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 1 g4%

Sugars 42 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

94

Ensure - Ensure High Calcium

Per 100g | Calories 101
Protein 5.3 g | Carbs 13.7 g | Fat 2.6 g

63

Ocean Spray - CranFruit, Cranberry..

Per 100g | Calories 176
Protein 0 g | Carbs 42.6 g | Fat 0 g

62

Starbucks - Grande Size Soy Milk (CD)..

Per 100g | Calories 80
Protein 2.9 g | Carbs 10.3 g | Fat 2.9 g

56

Tang - Orange Flavor Drink Mix

Per 100g | Calories 361
Protein 0 g | Carbs 92.4 g | Fat 0 g

79

Starbucks - Syrup Flavored Latte..

Per 100g | Calories 47
Protein 2.2 g | Carbs 6.9 g | Fat 1.1 g

74

Starbucks - Tazo Chai Iced Tea Latte..

Per 100g | Calories 49
Protein 1.6 g | Carbs 9.2 g | Fat 0.78 g

46

Starbucks - Mint Mocha Chip..

Per 100g | Calories 104
Protein 1.6 g | Carbs 15.8 g | Fat 4.2 g

62

Starbucks - Grande Size Soy Milk (CD)..

Per 100g | Calories 80
Protein 2.9 g | Carbs 10.3 g | Fat 2.9 g