Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Iced Vanilla Latte Tall Size Soy Milk (Us) - Nutrition Facts
72

Iced Vanilla Latte Tall Size Soy Milk (Us)

Starbucks - Iced Vanilla Latte Tall Size Soy Milk (Us) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.19 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Iced Vanilla Latte Tall Size Soy Milk (Us) has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat13%
 Calories from Carbs75%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium19.3 mg0.8%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.4 g2.5%Bottom 30%Low
Dietary Fiber0.3 g1.2%Bottom 30%Low
Sugars6.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.6 g0.92%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 65 mg 2.7%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Burger King - Milk Shake Strawberry...

Per 100g | Calories 146
Protein 2.4 g | Carbs 23.2 g | Fat 4.4 g

49

Starbucks - Iced Pumpkin Spice Latte..

Per 100g | Calories 77
Protein 2.1 g | Carbs 9.8 g | Fat 3 g

96

Glucerna - Vanilla Shake

Per 100g | Calories 92
Protein 4.2 g | Carbs 12.1 g | Fat 3.5 g

94

So Nice - So Nice Plus Vanilla

Per 100g | Calories 52
Protein 2.8 g | Carbs 6 g | Fat 1.6 g

49

Starbucks - Iced Pumpkin Spice Latte..

Per 100g | Calories 77
Protein 2.1 g | Carbs 9.8 g | Fat 3 g

58

Starbucks - White Hot Chocolate No..

Per 100g | Calories 89
Protein 2.7 g | Carbs 14.7 g | Fat 2.2 g

39

Starbucks - Cafe Au Lait Grande Sized..

Per 100g | Calories 32
Protein 1.8 g | Carbs 2.43 g | Fat 1.5 g

59

Starbucks - Peppermint White..

Per 100g | Calories 101
Protein 3 g | Carbs 16.7 g | Fat 2.4 g