Starbucks - Iced Signature Hot Chocolate With Whippped Cream Tall Size Soy Milk (CD) has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Starbucks - Iced Signature Hot Chocolate With Whippped Cream Tall Size Soy Milk (CD), and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 53% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 23.8 mg | 1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 3 g | 14.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 80 mg 3.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4 g16%
Sugars 24 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 3.1 g | Carbs 17.9 g | Fat 5.8 g
Per 100g | Calories 77
Protein 0.88 g | Carbs 13.5 g | Fat 2.4 g
Per 100g | Calories 71
Protein 0.98 g | Carbs 16.5 g | Fat 0.27 g
Per 100g | Calories 74
Protein 1.3 g | Carbs 12.2 g | Fat 2.5 g
Per 100g | Calories 129
Protein 3.1 g | Carbs 17.9 g | Fat 5.8 g
Per 100g | Calories 475
Protein 6.1 g | Carbs 54.5 g | Fat 27.3 g
Per 100g | Calories 74
Protein 1.3 g | Carbs 12.2 g | Fat 2.5 g
Per 100g | Calories 102
Protein 2.7 g | Carbs 10.7 g | Fat 6.3 g