Iced Peppermint White Chocolate Mocha Whip Tall Size Soy Milk Us

Starbucks

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Starbucks - Iced Peppermint White Chocolate Mocha Whip Tall Size Soy Milk Us has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.08 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Starbucks - Iced Peppermint White Chocolate Mocha Whip Tall Size Soy Milk Us, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	7%
	Calories from Fat	34%
	Calories from Carbs	59%

Why this is good for you

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	41.7 mg	1.7%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	17.3 g	5.8%	Mid 40%	Average
Dietary Fiber	0.3 g	1.2%	Bottom 30%	Low
Sugars	16.1 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.1 g	4.2%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.5 g	6.9%	Mid 40%	Average
Saturated Fat	2.7 g	13.4%	Mid 40%	Average


How many calories are there in Starbucks - Iced Peppermint White Chocolate Mocha Whip Tall Size Soy Milk Us?
How much fat is there in Starbucks - Iced Peppermint White Chocolate Mocha Whip Tall Size Soy Milk Us?
How much carb is there in Starbucks - Iced Peppermint White Chocolate Mocha Whip Tall Size Soy Milk Us?
How much protein is there in Starbucks - Iced Peppermint White Chocolate Mocha Whip Tall Size Soy Milk Us?
How much sodium is there in Starbucks - Iced Peppermint White Chocolate Mocha Whip Tall Size Soy Milk Us?

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 30 mg 10%

Sodium 140 mg 5.8%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 1 g4%

Sugars 54 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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