Starbucks - Iced Hazelnut Signature Hot Chocolate No Whippped Cream Venti Soy Milk (US) has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Starbucks - Iced Hazelnut Signature Hot Chocolate No Whippped Cream Venti Soy Milk (US), and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 32% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 22.3 mg | 0.9% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 12.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 15 mg 5%
Sodium 125 mg 5.2%
Total Carbohydrates 84 g 28%
Dietary Fiber 7 g28%
Sugars 71 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 4.2 g | Carbs 23.3 g | Fat 2.9 g
Per 100g | Calories 83
Protein 3.8 g | Carbs 13.3 g | Fat 2.1 g
Per 100g | Calories 75
Protein 1.5 g | Carbs 13.9 g | Fat 2 g
Per 100g | Calories 59
Protein 0.48 g | Carbs 12.2 g | Fat 1.1 g
Per 100g | Calories 59
Protein 1.1 g | Carbs 11.9 g | Fat 0.88 g
Per 100g | Calories 319
Protein 3.5 g | Carbs 41.6 g | Fat 15.9 g
Per 100g | Calories 402
Protein 6.6 g | Carbs 45.1 g | Fat 22.1 g
Per 100g | Calories 75
Protein 1.5 g | Carbs 13.9 g | Fat 2 g