Starbucks - Iced Grande Caramel Macchiato has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Starbucks - Iced Grande Caramel Macchiato, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 24% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 27.6 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 125 mg 5.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 30 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 5.6 g | Carbs 61.2 g | Fat 19.6 g
Per 100g | Calories 121
Protein 1.8 g | Carbs 16.8 g | Fat 5.3 g
Per 100g | Calories 100
Protein 0 g | Carbs 13.3 g | Fat 3.3 g
Per 100g | Calories 28
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 151
Protein 10.3 g | Carbs 14.1 g | Fat 6.7 g
Per 100g | Calories 257
Protein 10.6 g | Carbs 42.5 g | Fat 5.3 g
Per 100g | Calories 261
Protein 3.4 g | Carbs 37 g | Fat 11.8 g
Per 100g | Calories 274
Protein 10.4 g | Carbs 51.9 g | Fat 3.8 g