Starbucks - Iced Caffe Mocha has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Iced Caffe Mocha has been given a composite ranking of 35, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 49% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 23.1 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 75 mg 25%
Sodium 105 mg 4.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 27 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 3.1 g | Carbs 9.7 g | Fat 4 g
Per 100g | Calories 63
Protein 2.8 g | Carbs 13.1 g | Fat 0.71 g
Per 100g | Calories 76
Protein 3.5 g | Carbs 12.8 g | Fat 1.1 g
Per 100g | Calories 77
Protein 3.3 g | Carbs 13.4 g | Fat 1.3 g
Per 100g | Calories 282
Protein 5.6 g | Carbs 46.8 g | Fat 8.1 g
Per 100g | Calories 79
Protein 3.1 g | Carbs 9.7 g | Fat 4 g
Per 100g | Calories 376
Protein 0 g | Carbs 90.2 g | Fat 0 g
Per 100g | Calories 51
Protein 2.9 g | Carbs 9.7 g | Fat 0.59 g