Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Iced Caffe Latte Venti Soy (US) - Nutrition Facts
83

Iced Caffe Latte Venti Soy (US)

Starbucks - Iced Caffe Latte Venti Soy (US) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Starbucks - Iced Caffe Latte Venti Soy (US), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat33%
 Calories from Carbs38%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium23.8 mg1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.93 g0.6%Bottom 10%Very Low
Dietary Fiber0.15 g0.6%Bottom 30%Low
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.74 g1.1%Bottom 30%Low
Saturated Fat0.07 g0.37%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 160 mg 6.7%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Smoothie Factory - Factory Latte..

Per 100g | Calories 367
Protein 20.4 g | Carbs 65.6 g | Fat 2.8 g

96

Slim Fast - Rich Chocolate Royale..

Per 100g | Calories 58
Protein 3.1 g | Carbs 7.4 g | Fat 1.8 g

75

Starbucks - Iced Tazo Green Tea Latte..

Per 100g | Calories 54
Protein 2 g | Carbs 8.9 g | Fat 1 g

54

Atlanta Bread - House Latte, Grande

Per 100g | Calories 79
Protein 1.6 g | Carbs 15.2 g | Fat 1.6 g

79

Starbucks - Milk Grande Size Soy Milk..

Per 100g | Calories 56
Protein 2.9 g | Carbs 7.4 g | Fat 1.6 g

74

Starbucks - Cinnamon Dolce Latte With..

Per 100g | Calories 39
Protein 1.8 g | Carbs 5.1 g | Fat 1 g

75

Starbucks - Iced Tazo Green Tea Latte..

Per 100g | Calories 54
Protein 2 g | Carbs 8.9 g | Fat 1 g

71

Starbucks - Iced Hazelnut Signature..

Per 100g | Calories 80
Protein 2 g | Carbs 12.3 g | Fat 3.1 g