Starbucks - Iced Caffe Latte Grande Sized With Soy Milk US has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Iced Caffe Latte Grande Sized With Soy Milk US has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 19% | |
Calories from Fat | 25% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 77.2 IU | 1.5% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 59.5 mg | 6% | Mid 40% | Average |
Iron | 0.16 mg | 0.88% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 18.3 mg | 0.8% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 10% | Very Low |
Dietary Fiber | 0.22 g | 0.88% | Bottom 30% | Low |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.66 g | 1% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 107 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 83 mg 3.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 5 g 10%
Vitamin A 7% Vitamin C
Calcium 27% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 1.5 g | Carbs 10.4 g | Fat 0.89 g
Per 100g | Calories 44
Protein 0.56 g | Carbs 10.6 g | Fat 0.14 g
Per 100g | Calories 138
Protein 3.1 g | Carbs 16.5 g | Fat 8 g
Per 100g | Calories 53
Protein 0.59 g | Carbs 12.3 g | Fat 0.3 g
Per 100g | Calories 57
Protein 1.5 g | Carbs 10.4 g | Fat 0.89 g
Per 100g | Calories 48
Protein 2.4 g | Carbs 6.8 g | Fat 1.2 g
Per 100g | Calories 138
Protein 3.1 g | Carbs 16.5 g | Fat 8 g
Per 100g | Calories 79
Protein 2.9 g | Carbs 13.6 g | Fat 2 g