Starbucks - Iced Caff Mocha with Whip - Venti - Whole Milk has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Iced Caff Mocha with Whip - Venti - Whole Milk has been given a composite ranking of 42, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 47% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 116 mg | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.3 g | 34.3% | ||
Saturated Fat | 12.8 g | 64% |
Serving size
Amount Per Serving
Calories 412 Calories from Fat 201
% Daily Value *
Total Fat 22.3 g 34.3%
Saturated Fat 12.8 g 64%
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 116 mg 4.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2.3 g9.2%
Sugars 34 g
Protein 11.3 g 22.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 309
Protein 9.4 g | Carbs 38 g | Fat 14.4 g
Per 100g | Calories 64
Protein 2.2 g | Carbs 11.2 g | Fat 1.3 g
Per 100g | Calories 170
Protein 3.2 g | Carbs 12.9 g | Fat 11.8 g
Per 100g | Calories 287
Protein 6.1 g | Carbs 58 g | Fat 4 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0.55 g
Per 100g | Calories 41
Protein 2.8 g | Carbs 3.5 g | Fat 1.6 g
Per 100g | Calories 170
Protein 3.2 g | Carbs 12.9 g | Fat 11.8 g
Per 100g | Calories 78
Protein 1.2 g | Carbs 12.3 g | Fat 2.6 g