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Starbucks Iced Caff Mocha with Whip - Venti Whole Milk - Nutrition Facts
42

Iced Caff Mocha with Whip - Venti - Whole Milk

Starbucks - Iced Caff Mocha with Whip - Venti - Whole Milk has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Iced Caff Mocha with Whip - Venti - Whole Milk has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat47%
 Calories from Carbs43%

Why this is good for you

  • High in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 412 Calories from Fat 201

% Daily Value *

Total Fat 22.3 g 34.3%

Saturated Fat 12.8 g 64%

Trans Fat

Cholesterol 74 mg 24.7%

Sodium 116 mg 4.8%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2.3 g9.2%

Sugars 34 g

Protein 11.3 g 22.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/iced-caff-mocha-with-whip--venti--whole-milk/3023/46201 Embed Table:

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