Starbucks - Grande Syrup Flavored Latte has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Grande Syrup Flavored Latte has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 59% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 29.8 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 135 mg 5.6%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 34 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Double Tall Non-fat Latte
Per 100g | Calories 29
Protein 2.9 g | Carbs 4.4 g | Fat 0 g
Starbucks - Chait Tea Latte
Per 100g | Calories 44
Protein 1.6 g | Carbs 9.6 g | Fat 0 g
Starbucks - 2% Sugar Free Cinnamon..
Per 100g | Calories 41
Protein 2.6 g | Carbs 4.1 g | Fat 1.5 g
Starbucks - Non-fat Cinammon Dolce..
Per 100g | Calories 46
Protein 2.4 g | Carbs 9 g | Fat 0 g
Starbucks - Double Tall Non-fat Latte
Per 100g | Calories 29
Protein 2.9 g | Carbs 4.4 g | Fat 0 g
Starbucks - Doubleshot Energy +..
Per 100g | Calories 47
Protein 2.7 g | Carbs 7.7 g | Fat 0.56 g
Starbucks - Dried Fruit Medley
Per 100g | Calories 333
Protein 3.3 g | Carbs 80 g | Fat 0 g
Starbucks - Venti White Chocolate..
Per 100g | Calories 102
Protein 3.4 g | Carbs 13.9 g | Fat 3.9 g
