Starbucks - Grande Lowfat Latte With Syrup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Grande Lowfat Latte With Syrup has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 45% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 33.1 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.4% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium 150 mg 6.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Tazo Earl Grey Latte
Per 100g | Calories 44
Protein 1.8 g | Carbs 6.8 g | Fat 1.1 g
Starbucks - Cinnamon Dolce Latte With..
Per 100g | Calories 29
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Starbucks - Tall London Fog Tea Latte
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 1.2 g
Starbucks - Tall Iced Nonfat Caffe..
Per 100g | Calories 21
Protein 1.8 g | Carbs 2.94 g | Fat 0 g
Starbucks - Mint Mocha Chip..
Per 100g | Calories 118
Protein 2.9 g | Carbs 18.8 g | Fat 4.1 g
Starbucks - Double Tall Non-fat..
Per 100g | Calories 26
Protein 2.6 g | Carbs 4.1 g | Fat 0 g
Starbucks - Venti Drip Coffee
Per 100g | Calories 1
Protein 0.18 g | Carbs 0 g | Fat 0 g
Starbucks - Tall London Fog Tea Latte
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 1.2 g
