Starbucks - Frappuccino Coffee Flavor has a average-calorie, high-carb, average-fat and high-protein content.
The food contains 68.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Frappuccino Coffee Flavor has been given a composite ranking of 15, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 13% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 194 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.8 g | 22.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 52.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 12 mg 4%
Sodium 110 mg 4.6%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 30 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 32
Protein 0.64 g | Carbs 7.4 g | Fat 0.32 g
Per 100g | Calories 74
Protein 2.2 g | Carbs 13.7 g | Fat 1.1 g
Per 100g | Calories 1
Protein 0.15 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 53
Protein 1.2 g | Carbs 10.9 g | Fat 0.73 g
Per 100g | Calories 115
Protein 0 g | Carbs 18.5 g | Fat 3.2 g
Per 100g | Calories 333
Protein 3.3 g | Carbs 79.9 g | Fat 0 g
Per 100g | Calories 44
Protein 1.3 g | Carbs 7.7 g | Fat 0.88 g
Per 100g | Calories 68
Protein 3.2 g | Carbs 10 g | Fat 2.4 g