Starbucks - Frappuccino Coffee Drink Mocha has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Frappuccino Coffee Drink Mocha has been given a composite ranking of 49, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 34% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 79.4 mg | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 36 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 74
Protein 2.2 g | Carbs 13.7 g | Fat 1.1 g
Per 100g | Calories 19
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 7
Protein 0 g | Carbs 0.53 g | Fat 0.18 g
Per 100g | Calories 75
Protein 2.2 g | Carbs 13.7 g | Fat 1.1 g
Per 100g | Calories 400
Protein 5.8 g | Carbs 53.3 g | Fat 18.3 g
Per 100g | Calories 18
Protein 1.8 g | Carbs 2.65 g | Fat 0 g
Per 100g | Calories 31
Protein 1.8 g | Carbs 6.2 g | Fat 0.29 g
Per 100g | Calories 74
Protein 2.8 g | Carbs 12.9 g | Fat 1.9 g