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Starbucks Flavoured Mocha with Whip (peppermint mocha) - Venti Whole Milk - Nutrition Facts
44

Flavoured Mocha with Whip (peppermint mocha) - Venti - Whole Milk

Starbucks - Flavoured Mocha with Whip (peppermint mocha) - Venti - Whole Milk has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Flavoured Mocha with Whip (peppermint mocha) - Venti - Whole Milk has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat37%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 576 Calories from Fat 221

% Daily Value *

Total Fat 24.6 g 37.8%

Saturated Fat 14.5 g 72.5%

Trans Fat

Cholesterol 89 mg 29.7%

Sodium 194 mg 8.1%

Total Carbohydrates 78 g 26%

Dietary Fiber 2.4 g9.6%

Sugars 65 g

Protein 16.3 g 32.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/flavoured-mocha-with-whip-peppermint-mocha--venti--whole-milk/3023/46153 Embed Table:

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