Starbucks - Double Chocolaty Chip Frappuccino Blended Creme (Venti) has a low-calorie, low-carb, low-fat and low-protein content.
if( 11.02 != 0.0 ){?>The food contains 11.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Starbucks - Double Chocolaty Chip Frappuccino Blended Creme (Venti), and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 35% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 36.7 mg | 3.7% | Mid 40% | Average |
Iron | 0.66 mg | 3.7% | Mid 40% | Average |
Sodium | 51.4 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 350 mg 14.6%
Total Carbohydrates 75 g 25%
Dietary Fiber 2 g8%
Sugars 68 g
Protein 9 g 18%
Vitamin A 15% Vitamin C
Calcium 25% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 362
Protein 2.1 g | Carbs 76.6 g | Fat 6.4 g
Per 100g | Calories 68
Protein 0.79 g | Carbs 15 g | Fat 0.66 g
Per 100g | Calories 500
Protein 0 g | Carbs 66.7 g | Fat 25 g
Per 100g | Calories 59
Protein 1.5 g | Carbs 11.2 g | Fat 1.5 g
Per 100g | Calories 62
Protein 1.3 g | Carbs 11.7 g | Fat 1.5 g
Per 100g | Calories 88
Protein 1.5 g | Carbs 12.8 g | Fat 4 g
Per 100g | Calories 85
Protein 1.5 g | Carbs 12.3 g | Fat 3.8 g