Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Coffee Frappuccino Drink , Mocha Lite - Nutrition Facts
59

Coffee Frappuccino Coffee Drink, Mocha Lite

Starbucks - Coffee Frappuccino Coffee Drink, Mocha Lite has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Coffee Frappuccino Coffee Drink, Mocha Lite has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat27%
 Calories from Carbs48%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74.3 mg7.4%Mid 40%Average
Iron0 mg
Potassium0 mg
Sodium35.3 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Mid 40%Average
Saturated Fat0.74 g3.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 95 mg 4%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 11 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Starbucks - Breakfast Blend Ground..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

82

Starbucks - Venti Triple Half Vanilla..

Per 100g | Calories 28
Protein 2.6 g | Carbs 4.2 g | Fat 0.88 g

69

Starbucks - French Roast Whole Bean..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

69

Starbucks - House Blend Ground Coffee

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

69

Starbucks - Breakfast Blend Ground..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

4

Starbucks - Caffe Mocha Coffee..

Per 100g | Calories 504
Protein 7.6 g | Carbs 47.9 g | Fat 35.3 g

69

Starbucks - French Roast Whole Bean..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

69

Starbucks - House Blend Ground Coffee

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g